Insights
I recently traveled to South Carolina for a family vacation, and in true Muay Thai fashion, I broke away from family for a couple days of training at Charleston Muay Thai.I always get a little nervous training at different gyms,...
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I have always believed that this sport is rooted in respect. That is from an outsider’s viewpoint. This is my viewpoint because my gym experience and community in Nashville has been so positive. The coaches and students almost always bring good vibes to the place. It is so good that I often forget that the atmosphere and culture at other gyms is not always that great, and that even though my personal experience is good, it does not mean students are immune to slip ups in character and respect. I saw multiple cases of disrespect from one fighter to another, and from fighters to their opponents’ coaches. I saw a lack of sportsmanship and disregard for the rules.
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We all face injuries. They are part of the martial arts, combat sports and sports world, but don't let being out halt your progress. There are many different ways to keep improving, to stay involved with your gym and contribute even...
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We've all seen sparring get out of control, especially in an all levels setting. Here a few things you can do to keep technical sparring from escalating. Be mindful of the size and skill difference between you and your training partner. There are...
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Show up earlyShow up at least 15 minutes early so you have your hands wrapped, you can shadowbox to get warm, and you can say what’s up to your teammates. Let go of your ego It takes humility to progress...
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