Insights
Your student journey is just beginning Your journey as a student doesn’t end when you start coaching, it takes off on a rocket ship! You will be forced to examine everything you do as a practitioner to be a good...
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Post relevant and consistent content on social media You should be posting a few times a week. These posts should be relevant to your sport. Show your true self! Start building your own audience and attract brands to you. Make...
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Inconsistency. If you show up 1 time a week regularly, or you show up 4 times a week every two months, you are not going to progress. 2 times a week minimum. 3 is great. If you’re not seeing the...
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There is a video with Muay Thai legend Sangtiennoi speaking about endurance. He says don’t store your energy and power for a fight. He says every time you train you let your power out and then it comes back. He...
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There is no doubt that winning feels absolutely amazing. All that work over the last several weeks - training for hours at the gym every evening, waking up feeling exhausted beyond belief, dreading your existence during weight cut week -...
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